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	<title>The Culinary Arts</title>
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	<description>the art of cooking</description>
	<pubDate>Sat, 24 Oct 2009 13:37:35 +0000</pubDate>
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		<title>Old-Fashioned Chicken and Corn Stew</title>
		<link>http://theculinaryarts.net/2009/10/old-fashioned-chicken-and-corn-stew/</link>
		<comments>http://theculinaryarts.net/2009/10/old-fashioned-chicken-and-corn-stew/#comments</comments>
		<pubDate>Sat, 24 Oct 2009 13:09:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[cooking]]></category>

		<category><![CDATA[food]]></category>

		<category><![CDATA[recipes]]></category>

		<category><![CDATA[chicken]]></category>

		<category><![CDATA[corn]]></category>

		<category><![CDATA[stew]]></category>

		<guid isPermaLink="false">http://theculinaryarts.net/?p=133</guid>
		<description><![CDATA[


 

yield: Makes 6 servings



]]></description>
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<div id="recipe_thumb"><a href="http://www.epicurious.com/recipes/food/photo/Old-Fashioned-Chicken-and-Corn-Stew-108728"> <img class="scale_down" src="http://www.epicurious.com/images/recipesmenus/2003/2003_november/108728_116.jpg" alt="Old-Fashioned Chicken and Corn Stew" /></a><a id="enlarge_image" href="http://www.epicurious.com/recipes/food/photo/Old-Fashioned-Chicken-and-Corn-Stew-108728"></a></div>
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<p class="summary_data"><strong>yield:</strong> Makes 6 servings</p>
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<h2>Ingredients</h2>
<ul id="ingredientsList">
<li>2 pounds skinless boneless chicken breasts and thighs, cut into 2-inch pieces</li>
<li>2 tablespoons unsalted butter</li>
<li>1 tablespoon vegetable oil</li>
<li>1 pound boiling potatoes</li>
<li>1 large onion, halved lengthwise, then cut lengthwise into 1/4-inch slices</li>
<li>1 garlic clove, minced</li>
<li>2 teaspoons chopped fresh thyme</li>
<li>2 tablespoons all-purpose flour</li>
<li>1 3/4 cups low-sodium chicken broth (14 ounces)</li>
<li>3/4 cup water</li>
<li>2 ears frozen corn, cut crosswise into 1-inch pieces</li>
<li>1/4 cup heavy cream</li>
</ul>
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<h2>Preparation</h2>
<p>Pat chicken dry and season with salt and pepper.</p>
<p>Heat butter and oil in a 4- to 5-quart wide heavy pot over moderately high heat until foam subsides, then lightly brown chicken in 2 batches, turning over occasionally with tongs, about 5 minutes per batch. Transfer chicken as browned to a bowl using tongs.</p>
<p>While chicken is browning, peel potatoes and cut into 1-inch pieces.</p>
<p>Add onion, garlic, and 1 teaspoon thyme to pot and sauté, stirring occasionally, until softened, 4 to 5 minutes, then add flour and cook, stirring, 1 minute. Whisk in broth and water and bring to a boil, whisking.</p>
<p>Add potatoes and corn to onion mixture, then cover and simmer over moderate heat, stirring occasionally, until potatoes are barely tender, about 10 minutes. Stir in chicken (along with any juices accumulated in bowl) and cream, then simmer, covered, until chicken is just cooked through and potatoes are tender, 5 to 10 minutes. Season stew with salt and pepper and sprinkle with remaining teaspoon thyme.</p>
<p><a href="http://www.epicurious.com/recipesmenus/gourmet/recipes">Gourmet</a> | November 2003</p>
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		<title>What Training Do I Need to Become a Chef?</title>
		<link>http://theculinaryarts.net/2009/10/what-training-do-i-need-to-become-a-chef/</link>
		<comments>http://theculinaryarts.net/2009/10/what-training-do-i-need-to-become-a-chef/#comments</comments>
		<pubDate>Mon, 05 Oct 2009 13:02:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[cooking schools]]></category>

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		<description><![CDATA[Ready to stand on your feet up to 70 hours a week in 95-degree plus heat? Up to working with all types of people in a sometimes-frantic atmosphere and at an always-hectic pace?
Prepared to wait years before you reach the top of your profession? If you can answer yes to these questions, you are ready [...]]]></description>
			<content:encoded><![CDATA[<p>Ready to stand on your feet up to 70 hours a week in 95-degree plus heat? Up to working with all types of people in a sometimes-frantic atmosphere and at an always-hectic pace?</p>
<p>Prepared to wait years before you reach the top of your profession? If you can answer yes to these questions, you are ready to take your first step toward becoming a gatekeeper in Hades, er, I mean, a professional chef!</p>
<p>Although this career can really be like the above, most successful chefs say it is definitely worth it especially if you&#8217;re passionate about food. Food definitely must be the center of your life not eating it, but preparing and presenting it! (Though a taste now and then will keep the good chef on track.)</p>
<p>Many years of training go into the making of a professional chef, one of the reasons a deep love of food and cooking is so important. Some potential chefs begin by taking courses in high school or after-high-school vocational training programs.</p>
<p>Others opt for formal education at private<strong> culinary</strong> schools or take <strong>culinary arts</strong> degree programs in college.</p>
<p>Apprenticeship (usually three years) and internship (often a year) are almost always required for completion of these programs because most employers in the field today won&#8217;t accept less than hands-on training when it comes to hiring people who prepare the food for which their establishments are known.<br />
Curriculums vary, but all good cooking schools teach you how to prepare and present a number of meals appropriately using the correct equipment, along with menu and portion planning, budgeting, purchasing, nutrition, and waste control.</p>
<p>You also learn proper sanitation and public health regulations regarding the handling of food which consist of a lot more than just a quick hand wash and a pinch of salt thrown over your shoulder for good luck.</p>
<p>Hotels, restaurateurs, cruise ships, and other establishments needing professional chefs look toward the American <strong>Culinary </strong>Federation (ACF) and its accreditation when going over the resume of a possible chef to work for them. The ACF puts their stamp of approval on more than 100 <strong>culinary </strong>school training programs and backs apprenticeship programs all over the USA.</p>
<p>If you have successfully completed training that&#8217;s acceptable through the ACF&#8217;s recognized standards, you&#8217;ve got a definite leg up on your competition who&#8217;ve recently received certificates from Bobs Burger Flipping School. This doesn&#8217;t mean you&#8217;re guaranteed a job, however you just have an advantage!</p>
<p>Chef certification or a degree in <strong>culinary arts</strong> is not an absolute requirement for becoming a professional chef. It&#8217;s just regarded as the easiest way if there is such a thing. Some chefs become what they are through working under already-well-established professionals.</p>
<p>If they don&#8217;t succeed their mentors (possibly at retirement), their mentors sometimes recommend them to other quality establishments to enable them to rise in their careers. This is wonderful if your mentor likes you; otherwise, when you leave that establishment, it&#8217;s back to square one chopping, peeling, and cleaning up others&#8217; messes.</p>
<p>So, it&#8217;s highly recommended to take the formal education route that is, if you&#8217;re sure this career is to your liking. By all means, go for it! Who knows? In just a few short years, you, too, can spend hours and hours on your feet, dripping wet from the heat and exhausted from trying to get everyone doing what they&#8217;re supposed to in your kitchen but hey, you&#8217;ll be a chef!</p>
<p>Article Source: <a href="http://www.articlestreet.com/profile/infoserv-49.html">http://www.ArticleStreet.com/profile/infoserv-49.html</a></p>
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		</item>
		<item>
		<title>Salted Roast Turkey with Herbs and Shallot-Dijon Gravy</title>
		<link>http://theculinaryarts.net/2009/10/salted-roast-turkey-with-herbs-and-shallot-dijon-gravy/</link>
		<comments>http://theculinaryarts.net/2009/10/salted-roast-turkey-with-herbs-and-shallot-dijon-gravy/#comments</comments>
		<pubDate>Mon, 05 Oct 2009 12:54:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[cooking]]></category>

		<category><![CDATA[food]]></category>

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		<category><![CDATA[dijon]]></category>

		<category><![CDATA[gravy]]></category>

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Have a DEVILISHLY delicious Halloween!

more on epicurious&#8230;
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<div id="introBlock">
<div id="recipe_thumb"><a href="http://www.epicurious.com/recipes/food/photo/Salted-Roast-Turkey-with-Herbs-and-Shallot-Dijon-Gravy-350432"> <img class="scale_down" src="http://www.epicurious.com/images/recipesmenus/2008/2008_november/350432_116.jpg" alt="Salted Roast Turkey with Herbs and Shallot-Dijon Gravy" /></a><a id="enlarge_image" href="http://www.epicurious.com/recipes/food/photo/Salted-Roast-Turkey-with-Herbs-and-Shallot-Dijon-Gravy-350432"></a></div>
<div id="recipe_summary">
<p class="summary_data"><strong>yield:</strong> Makes 8 to 12 servings</p>
<div id="recipeIntroText" class="padTop14"><span id="truncatedText">Looking for a classic turkey with some added depth of flavor? This is the one for you. The meat tastes of sage, rosemary, and thyme.</span></div>
</div>
</div>
<div class="detail_division"><img src="http://www.epicurious.com/rd_images/primaryContent/recipe_detail/rd_buckets_divider.gif" border="0" alt="" /></div>
<div id="ingredients"><a class="subLnk" href="https://w1.buysub.com/loc/BNA/ba_recipe_link" target="_blank">subscribe to Bon Appétit</a> <!--alias link is https://w1.buysub.com/loc/BNA/ba_recipe_link--></p>
<h2>Ingredients</h2>
<p><strong>Herbed Salt:</strong></p>
<ul id="ingredientsList">
<li>1/3 cup plus 1 tablespoon coarse kosher salt</li>
<li>1 1/2 teaspoons dried rosemary</li>
<li>1 1/2 teaspoons dried rubbed sage</li>
<li>1 1/2 teaspoons dried thyme</li>
<li>1 teaspoon black peppercorns, crushed</li>
<li>3 small bay leaves, coarsely torn</li>
<li>1 teaspoon finely grated lemon peel</li>
</ul>
<p><strong>Turkey:</strong></p>
<ul id="ingredientsList">
<li>1 14- to 16-pound turkey (neck, heart, and gizzard reserved)</li>
<li>1 large onion, chopped</li>
<li>1 large celery stalk, chopped</li>
<li>1 whole lemon, chopped with peel</li>
<li>1 teaspoon dried rosemary</li>
<li>1 teaspoon dried rubbed sage</li>
<li>1 teaspoon dried thyme</li>
<li>1/2 cup (1 stick) unsalted butter, room temperature</li>
<li>2 cups (or more) <a href="http://www.epicurious.com/recipes/food/views/350433">Golden Turkey Stock</a></li>
</ul>
<p><strong>Gravy:</strong></p>
<ul id="ingredientsList">
<li>3 1/2 cups (about) <a href="http://www.epicurious.com/recipes/food/views/350433">Golden Turkey Stock</a></li>
<li>2/3 cup chopped shallots</li>
<li>1/2 cup all purpose flour</li>
<li>1/2 cup dry white wine</li>
<li>2 tablespoons Dijon mustard</li>
<li>2 teaspoons chopped fresh rosemary</li>
</ul>
<p><a id="printShoppingList" href="http://www.epicurious.com/recipes/shoppinglist/custom/Salted-Roast-Turkey-with-Herbs-and-Shallot-Dijon-Gravy-350432" target="_blank"><br />
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<h2>Preparation</h2>
<p><strong>For herbed salt:</strong><br />
Rub first 6 ingredients in small bowl to crush herbs finely. DO AHEAD: Can be made 1 week ahead. Cover; store at room temperature. Stir in peel before using.</p>
<p><strong>For turkey:</strong><br />
Rinse turkey inside and out (do not pat dry). Pull any fat pads from main  cavity and neck cavity of turkey; wrap, chill, and reserve fat for roasting. Place turkey in roasting bag; sprinkle inside and out with herbed salt. Close bag. Place on baking sheet; refrigerate 18 to 24 hours.</p>
<p>Set rack at lowest position in oven and preheat to 325°F. Rinse turkey inside and out; pat very dry. Stir chopped onion and next 5 ingredients in small bowl. Divide onion mixture between main and neck cavities. Fold neck skin under and secure with skewer. Tuck wing tips under. Tie legs together loosely. Place turkey on rack set in large roasting pan. Spread butter all over turkey. Place reserved fat pads and reserved neck, heart, and gizzard in pan; pour in 2 cups Golden Turkey Stock.</p>
<p>Roast turkey 45 minutes. Baste with pan juices. Continue to roast until thermometer inserted into thickest part of thigh registers 165°F to 170°F, basting every 45 minutes, adding stock or water to pan if dry, and tenting loosely with foil if browning too quickly, 3 to 3 1/2 hours longer. Transfer turkey to platter; tent very loosely with foil and let rest 30 to 45 minutes. Reserve roasting pan with juices for gravy.</p>
<p><strong>For gravy: </strong><br />
Remove turkey neck, heart, and gizzard from roasting pan. Pull meat off neck; chop neck meat, heart, and gizzard and reserve for gravy, if desired. Pour pan juices into 8-cup measuring cup. Spoon off fat from surface, reserving 1/2 cup fat. Add enough turkey stock to degreased pan juices to measure 5 1/2 cups total.</p>
<p>Place roasting pan over 2 burners on medium heat. Add 1/2 cup reserved fat and shallots; sauté 1 minute. Whisk in flour. Cook until roux is light brown, whisking constantly, about 2 minutes. Whisk in wine, stock mixture, mustard, and fresh rosemary. Bring to boil, whisking to blend. Boil until gravy coats spoon, about 3 minutes. Add neck, heart, and gizzard, if desired. Season with salt and pepper.</p>
<p>Serve turkey with gravy.</p>
<p id="mag_info" class="source"><a href="http://www.epicurious.com/recipesmenus/bonappetit/recipes">Bon Appétit</a> | November 2008</p>
<p id="recipe_author" class="source">by Rick Rodgers</p>
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		<title>5 Facts About the French Culinary Institute</title>
		<link>http://theculinaryarts.net/2009/09/5-facts-about-the-french-culinary-institute/</link>
		<comments>http://theculinaryarts.net/2009/09/5-facts-about-the-french-culinary-institute/#comments</comments>
		<pubDate>Sun, 27 Sep 2009 13:18:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[cooking schools]]></category>

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		<description><![CDATA[
The French Culinary Institute offers various part-time/full time culinary courses. FCI is reckoned among the topmost community of culinary schools in our country, and received &#8220;The Award of Excellence for Vocational Cooking School&#8221; in April 2006, from the International Association of Culinary Professionals (IACP).
Here are five interesting facts about the exciting experience of being at [...]]]></description>
			<content:encoded><![CDATA[<div id="body">
<p>The French <strong>Culinary </strong>Institute offers various part-time/full time <strong>culinary</strong> courses. FCI is reckoned among the topmost community of<strong> culinary </strong>schools in our country, and received &#8220;The Award of Excellence for Vocational Cooking School&#8221; in April 2006, from the International Association of <strong>Culinary </strong>Professionals (IACP).</p>
<p>Here are five interesting facts about the exciting experience of being at FCI. You can hone your craft and shape your dreams with the intense training program of FCI.</p>
<ol>
<li>Top-class international chefs and food experts take both day and night classes which are intense and small with 12 students per batch and makes your training exciting, fast and more intense. These inspiring instructors comment, support and correct you at every step giving you their total attention.</li>
<li>Their new &#8216;Total Immersion&#8217; approach, ensures that you learn the maximum in 6 to 9 months, after which you graduate as fully-trained chefs. FCI also provides you with powerful professionals of world&#8217;s high raking restaurants who hire fresh and creative talent either internship or even full-time positions.</li>
<li>Learn from the legends themselves as the curriculum is designed by famous chefs of the world, for instance, Alain Sailhac, Andre Soltner, Jacques Pepin, Cesare Casella, Jacques Torres, and Alan Richman.</li>
<li>Now students can also live in New York with several secure and beautiful low-cost housing options available near The FCI. The housing options include Roosevelt Island apartments and EHS Clark of Brooklyn Heights and various other apartments in New York City. The apartments are available on first come first served basis. Many of these places are just a subway ride away from the FCI.</li>
<li>The French<strong> Culinary </strong>Institute is accredited by the Accrediting Commission of Career Schools and Colleges of Technology (ACCSCT). Students may obtain information regarding availability of comparable programs, including tuition, fees, and program length from the ACCSCT.</li>
</ol>
<p>With these 5 interesting facts about the French <strong>Culinary </strong>Institute, you can certainly count on having an intense and knowledge gaining experience while learning your<strong> culinary arts </strong>at this institute.</p>
<p>Article Source: <a id="link_91" href="http://ezinearticles.com/?expert=Erik_R_Johnson">http://EzineArticles.com/?expert=Erik_R_Johnson</a></div>
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		<title>Turkey Chili</title>
		<link>http://theculinaryarts.net/2009/09/turkey-chili/</link>
		<comments>http://theculinaryarts.net/2009/09/turkey-chili/#comments</comments>
		<pubDate>Mon, 21 Sep 2009 14:37:03 +0000</pubDate>
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<div id="recipe_thumb"><a href="http://www.epicurious.com/recipes/food/photo/Turkey-Chili-350651"> <img class="scale_down" src="http://www.epicurious.com/images/recipesmenus/2008/2008_november/350651_116.jpg" alt="Turkey Chili" /> </a> <a id="enlarge_image" href="http://www.epicurious.com/recipes/food/photo/Turkey-Chili-350651">enlarge image</a></div>
<div id="recipe_summary">
<p class="summary_data"><strong>yield:</strong> Makes 6 to 8 servings</p>
<p class="summary_data"><strong>active time:</strong> 20 min</p>
<p class="summary_data"><strong>total time:</strong> 45 min</p>
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<h2>Ingredients</h2>
<ul id="ingredientsList">
<li>1 large white onion, coarsely chopped</li>
<li>2 bell peppers (any color), cut into 1-inch pieces</li>
<li>3 tablespoons vegetable oil</li>
<li>1 tablespoon chili powder</li>
<li>1 teaspoon chipotle chile powder</li>
<li>2 teaspoon packed brown sugar</li>
<li>1 (28-ounce) can whole tomatoes in juice</li>
<li>1 (19-ounce) can black beans, rinsed and drained</li>
<li>1/2 cup water</li>
<li>2 cups cooked turkey, cut into 1-inch pieces</li>
</ul>
<ul id="ingredientsList">
<li>Accompaniments:  sour cream; sliced avocado; chopped white onion; lime wedges</li>
</ul>
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<h2>Preparation</h2>
<p>Cook onion and peppers in oil in a heavy medium pot over medium heat, stirring occasionally, until golden, 12 to 15 minutes. Add spices and brown sugar and cook, stirring, until fragrant, about 1 minute. Add tomatoes with juice, breaking them up with back of a spoon, then add beans, water, and 1 teaspoon salt and simmer, covered, 15 minutes.</p>
<p>Stir in  turkey and let stand, covered, until heated through, 5 minutes.</p>
<p id="mag_info" class="source"><a href="http://www.epicurious.com/recipesmenus/gourmet/recipes">Gourmet</a> | November 2008</p>
<p id="recipe_author" class="source">by Melissa Roberts</p>
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		<title>A Lesson in the Culinary Arts: Selecting the Perfect Wine for the Meal</title>
		<link>http://theculinaryarts.net/2009/09/a-lesson-in-the-culinary-arts-selecting-the-perfect-wine-for-the-meal/</link>
		<comments>http://theculinaryarts.net/2009/09/a-lesson-in-the-culinary-arts-selecting-the-perfect-wine-for-the-meal/#comments</comments>
		<pubDate>Fri, 18 Sep 2009 22:05:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[culinary arts]]></category>

		<category><![CDATA[food]]></category>

		<category><![CDATA[meal]]></category>

		<category><![CDATA[wine]]></category>

		<guid isPermaLink="false">http://theculinaryarts.net/?p=127</guid>
		<description><![CDATA[Often, a novice wine drinker will pair the same wine; a long-standing favorite or a less expensive variety, with every single meal he or she eats. However, as any expert in the culinary arts knows, wine must be carefully chosen to go with the meal, snack, or dessert the person is eating. A well-chosen wine [...]]]></description>
			<content:encoded><![CDATA[<p>Often, a novice wine drinker will pair the same wine; a long-standing favorite or a less expensive variety, with every single meal he or she eats. However, as any expert in the <strong>culinary arts </strong>knows, wine must be carefully chosen to go with the meal, snack, or dessert the person is eating. A well-chosen wine should complement the food it is served with.</p>
<p>The general rule of thumb, which many people, even the novice wine drinkers know, is that red wine goes with red meat and white wine with white meat. This means that meals where the central focus is a steak, lamb chops, or another rich red meat should be served with red wine. Likewise, meals where the main course includes white meat, such as poultry or fish, or a meat substitute are best with a white wine. However, this is a very simplistic rule for choosing an appropriate wine; those who are better versed in the<strong> culinary arts</strong> have a slightly more complicated set of rules for choosing the perfect wine for a meal.</p>
<p>Essentially, the intensity of flavoring in your meal is best complemented by a wine with an equally intense taste. In other words, meals that are heavier and richer, such as steaks, lamb chops, and other red meats, go best with the full-bodied flavors of most red wines. Meals that are lighter go best with the lighter tastes in most white wines. Once you understand this rule, you will understand why, for a true connoisseur of wine and the<strong> culinary arts</strong>, a red wine can be paired with a heavily spiced poultry dish, and a white wine may be used to complement a red meat dish with a mild taste.</p>
<p>Another way of determining the perfect wine judges by the taste of the wine, rather than its color. Wine contains two very different types of tastes: the acidity level of the wine, and the sweetness level of the wine. In general, a wine should be chosen to match these levels in the wine with those in the food. This guideline makes it possible to choose wine for meals, snacks, and even desserts that do not include meat. For instance, fruit and cheese are two types of food that are often paired with wine. Fruit, which contains high levels of both sugar and acid, is often paired with a sweet wine that has a high acidity level. Likewise, cheese best brings out the taste of a wine with low levels of sugar and acid. Food that is heavily spiced, on the other hand, may be best with a wine that has a low sweetness rating but a higher acidity level. Dessert is best served with a dessert wine; a wine that is very sweet but has a low acidity level.</p>
<p>Naturally, there are always exceptions to the rules, even in the culinary arts. For instance, pizza and fast food can be difficult to select a wine for, especially when trying to use the above rules. Many experts in the culinary arts suggest that rather than trying to match the acidity level of your wine to low acidity levels present in fast food and pizza, you select a wine with higher acidity levels. A more highly acidic wine complements pizza and fast food not by its similarities to the food, but by balancing the tastes present in the food. However, the sweetness levels should still be matched. A wine that is not sweet enough will taste bitter when paired with a sugary food, such as hush puppies or Hawaiian pizza, and a wine that is too sweet will seem shocking and syrupy if it is served with a salty or sour food, such as French fries.</p>
<p>An understanding of the <strong>culinary arts</strong> is an important part of planning a meal. Everything from the various different foods you service down to the wine available with each meal needs to be carefully chosen, so that all of the flavors complement one another. A badly chosen food or wine will clash with all of the other tastes present in the meal, disrupting or even ruining the experience. Any good host or hostess will pay close attention to the teachings of the <strong>culinary arts</strong> when choosing a wine to accompany his or her meal.</p>
<p><a href="http://www.articlestreet.com/">Article Source</a>: http://www.ArticleStreet.com/</p>
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		<title>Southwestern Shepherd&#8217;s Pie</title>
		<link>http://theculinaryarts.net/2009/09/southwestern-shepherds-pie/</link>
		<comments>http://theculinaryarts.net/2009/09/southwestern-shepherds-pie/#comments</comments>
		<pubDate>Fri, 18 Sep 2009 04:27:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[cooking]]></category>

		<category><![CDATA[food]]></category>

		<category><![CDATA[recipes]]></category>

		<category><![CDATA[shepard's pie]]></category>

		<category><![CDATA[southwestern]]></category>

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yield: Makes 4 [...]]]></description>
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<p class="summary_data"><strong>yield:</strong> Makes 4 servings</p>
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<h2>Ingredients</h2>
<ul id="ingredientsList">
<li>2 tablespoons olive oil</li>
<li>1 medium onion, diced</li>
<li>1 small green bell pepper, diced</li>
<li>1 tablespoon minced garlic</li>
<li>1 tablespoon chopped green jalapeño</li>
<li>1 pound ground beef</li>
<li>1 tablespoon tomato paste</li>
<li>1 tablespoon chili powder</li>
<li>1 teaspoon ground cumin</li>
<li>1/2 teaspoon ground cinnamon</li>
<li>Salt and pepper, to taste</li>
<li>2 cups tomatoes, chopped</li>
<li>1/2 cup cooked corn</li>
<li>1/2 cup black beans, rinsed</li>
<li>1/4 cup chopped cilantro</li>
<li>1 1/2 pounds sweet potatoes, peeled and cut in chunks</li>
<li>2 tablespoons butter</li>
<li>1/2 cup milk</li>
</ul>
<p><a id="printShoppingList" href="http://www.epicurious.com/recipes/shoppinglist/custom/Southwestern-Shepherds-Pie-355329" target="_blank"><br />
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<h2>Preparation</h2>
<p>1. Heat oil in a large pot over medium heat. Add onion and bell pepper; cook, stirring, for 10 minutes. Add garlic and jalapeño; cook for 2 minutes. Raise heat to medium-high; add beef and brown for 5 minutes.</p>
<p>2. Add tomato paste and spices; cook, stirring, for 2 minutes. Add tomatoes; simmer until liquid reduces, 15 minutes. Add corn, beans, and 4 tablespoons cilantro. Spoon into a 9&#215;9-inch baking dish.</p>
<p>3. Place sweet potatoes in a saucepan with water to cover. Bring to a boil, reduce heat, and simmer for 30 minutes. Drain; mash with butter and milk. Spread mash over the meat mixture. Bake in a 400°F oven until brown, 30 minutes. Garnish with more cilantro.</p>
<p id="mag_info" class="source"><a href="http://www.epicurious.com/recipesmenus/parade/recipes">PARADE</a> | September 2009</p>
<p id="recipe_author" class="source">by Sheila Lukins and Laurie Griffith</p>
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		<title>Entering a Culinary Arts School</title>
		<link>http://theculinaryarts.net/2009/09/entering-a-culinary-arts-school/</link>
		<comments>http://theculinaryarts.net/2009/09/entering-a-culinary-arts-school/#comments</comments>
		<pubDate>Tue, 01 Sep 2009 13:10:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[cooking schools]]></category>

		<category><![CDATA[culinary art schools]]></category>

		<category><![CDATA[culinary arts]]></category>

		<category><![CDATA[cooking school]]></category>

		<category><![CDATA[culinary arts school]]></category>

		<guid isPermaLink="false">http://theculinaryarts.net/?p=124</guid>
		<description><![CDATA[Your kitchen career starts here. They say cooking is the first art. Before mankind learned to speak, draw, or write, he learned to prepare a meal. And
this art is passed down to your generation, in the form of a wide and diverse field of culinary specialties to choose from. A cooking career is limitless; it
can [...]]]></description>
			<content:encoded><![CDATA[<p>Your kitchen career starts here. They say cooking is the first art. Before mankind learned to speak, draw, or write, he learned to prepare a meal. And<br />
this art is passed down to your generation, in the form of a wide and diverse field of<strong> culinary</strong> specialties to choose from. A cooking career is limitless; it<br />
can take you anywhere, and you can explore it all of your life and never find the end of it. Applying with a <strong>culinary arts</strong> program is basically no different<br />
than applying to any other program or course at a college or a university. As a standard practice, there is a process that you need to follow and you<br />
may need to meet with a career counselor in the department to see which program is right for you, as there are plenty of options available.<br />
Considerations with regards to the school&#8217;s reputation, location, tuition, and financial aid programs available are essential in choosing what is best for<br />
you. You will be pleased to know that as a general rule, culinary arts courses go for a more reasonable fee than what you would expect for, say, a<br />
computer scientist. But the more elite schools tend to be pricey, too. Particularly if they can boast a celebrity chef on Food Network as one of their<br />
alumni. Some small starting places are researching online via their website, or simply request their catalog by mail. These programs will range from<br />
general cooking and food safety to highly specialized positions like for pastry chefs. Many who attend <strong>culinary arts </strong>college are aiming to become<br />
professional chefs or work in the food industry in some capacity, but don&#8217;t be surprised to find several students also attend <strong>culinary arts</strong> colleges to<br />
improve their own home cooking. The &#8220;cooking renaissance&#8221; has produced a growing population of<strong> culinary arts</strong> colleges and cooking schools in the<br />
country, and plenty of interest amongst the population in attending them. Many varieties of people and companies, even from local restaurants and<br />
supermarkets, are setting up cooking classes so that anyone can improve their kitchen crafts. For the aspiring career chef, <strong>culinary arts </strong>colleges offer<br />
the greatest opportunity to landing a great career. Some go for prestige, such as a cruise ship chef or banquet chef to the celebrities, while others are<br />
happier with a small, secure position in an institution or restaurant. Due to this increased popularity, there are now over five hundred programs in the<br />
United States that offer top educational courses in the field of <strong>culinary arts</strong>. Colleges, universities, and private programs all offer these courses. There<br />
will be several things to consider when choosing a<strong> culinary arts </strong>college. You should consider what avenue you want your career to follow after you<br />
have taken the course, such as restaurant managerial work or owning your own private catering company. After deciding on this, you can easily<br />
narrow your search down for the right program quite dramatically, since there are many courses set off for those specific fields. You will need to<br />
determine what is important in a college for you. Lengths of the program may be a consideration, and also what qualifications you will need in order to<br />
be accepted. Course fees need to be heavily considered, and if you are on a tight budget you will need to find out about student or college financing as<br />
well. This is also a good time to ask yourself if you have the right kind of skills to stick with a <strong>culinary </strong>career in the long term. A chef will need many<br />
attributes to make it. You will need physical stamina, because this is a very demanding job with the need to move fast when the time counts.<br />
Cleanliness is one of those things that goes without saying, but only the fastidiously neat need apply. The demanding maneuvers of prepping food<br />
require good fine motor dexterity. Because the repetitiousness of much of the chef career may lead to burn-out, you need to have real enthusiasm for<br />
it. In a contrast, you need a strong tendency towards creativity, while also being conformist enough that you have the ability to follow rules and<br />
standards of the industry. Last, and this is something that&#8217;s often overlooked, but math skills are also important in this job. We can&#8217;t have you standing<br />
over a stove with a calculator converting milliliters to teaspoonfuls, now, can we?</p>
<p>Source: http://www.articlestreet.com</p>
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		<title>Grilled Lemon-Oregano Chicken Drumsticks</title>
		<link>http://theculinaryarts.net/2009/07/grilled-lemon-oregano-chicken-drumsticks/</link>
		<comments>http://theculinaryarts.net/2009/07/grilled-lemon-oregano-chicken-drumsticks/#comments</comments>
		<pubDate>Sun, 26 Jul 2009 13:04:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[cooking]]></category>

		<category><![CDATA[food]]></category>

		<category><![CDATA[recipes]]></category>

		<category><![CDATA[chicken]]></category>

		<category><![CDATA[grilled]]></category>

		<category><![CDATA[lemon]]></category>

		<category><![CDATA[oregano]]></category>

		<guid isPermaLink="false">http://theculinaryarts.net/?p=123</guid>
		<description><![CDATA[   enlarge image

yield: Makes 4 to 6 servings
These are equally delicious hot off the grill or cold the next day.
subscribe to Bon Appétit 
Ingredients

2 tablespoons fresh lemon juice
2 tablespoons coarsely chopped fresh oregano
2 garlic cloves, pressed
1 tablespoon extra-virgin olive oil
1 1/2 teaspoons coarse kosher salt
1 teaspoon finely grated lemon peel
8 chicken drumsticks



Preparation
Whisk first [...]]]></description>
			<content:encoded><![CDATA[<div id="recipe_thumb"><a href="http://www.epicurious.com/recipes/food/photo/Grilled-Lemon-Oregano-Chicken-Drumsticks-354311"> <img class="scale_down" src="http://www.epicurious.com/images/recipesmenus/2009/2009_august/354311_116.jpg" alt="Grilled Lemon-Oregano Chicken Drumsticks" /> </a> <a id="enlarge_image" href="http://www.epicurious.com/recipes/food/photo/Grilled-Lemon-Oregano-Chicken-Drumsticks-354311">enlarge image</a></div>
<div id="recipe_summary">
<p class="summary_data"><strong>yield:</strong> Makes 4 to 6 servings</p>
<div id="recipeIntroText" class="padTop14"><span id="truncatedText">These are equally delicious hot off the grill or cold the next day.</span></div>
<div id="ingredients"><a class="subLnk" href="https://w1.buysub.com/loc/BNA/ba_recipe_link" target="_blank">subscribe to Bon Appétit</a> <!--alias link is https://w1.buysub.com/loc/BNA/ba_recipe_link--></p>
<h2>Ingredients</h2>
<ul id="ingredientsList">
<li>2 tablespoons fresh lemon juice</li>
<li>2 tablespoons coarsely chopped fresh oregano</li>
<li>2 garlic cloves, pressed</li>
<li>1 tablespoon extra-virgin olive oil</li>
<li>1 1/2 teaspoons coarse kosher salt</li>
<li>1 teaspoon finely grated lemon peel</li>
<li>8 chicken drumsticks</li>
</ul>
</div>
<div class="detail_division"><img src="http://www.epicurious.com/rd_images/primaryContent/recipe_detail/rd_buckets_divider.gif" border="0" alt="" /></div>
<h2>Preparation</h2>
<p>Whisk first 6 ingredients in small bowl. Season to taste with freshly ground black pepper. Pour marinade into 1-gallon resealable plastic bag; add chicken and seal. Turn bag to coat chicken. Marinate at room temperature 30 minutes or in refrigerator up to 2 days, turning occasionally.</p>
<p>Prepare barbecue (medium-high heat). Place chicken, with some marinade still clinging, on grill rack; grill chicken until cooked through and golden brown on all sides, turning frequently, about 30 minutes. Transfer to plates and serve.</p>
<p id="mag_info" class="source"><a href="http://www.epicurious.com/recipesmenus/bonappetit/recipes">Bon Appétit</a> | August 2009</p>
<p id="recipe_author" class="source">by Maria Helm Sinskey</p>
</div>
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		<title>8 Commonly Used Herbs and their Healing Properties</title>
		<link>http://theculinaryarts.net/2009/06/8-commonly-used-herbs-and-their-healing-properties/</link>
		<comments>http://theculinaryarts.net/2009/06/8-commonly-used-herbs-and-their-healing-properties/#comments</comments>
		<pubDate>Sat, 20 Jun 2009 11:35:30 +0000</pubDate>
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		<category><![CDATA[food]]></category>

		<category><![CDATA[herbs]]></category>

		<guid isPermaLink="false">http://theculinaryarts.net/?p=121</guid>
		<description><![CDATA[Herbs have been part of every culture and medical tradition since the earliest  humans walked the earth for treatment of everything from colds to digestive  issues to depression. You may be surprised to learn that the herbs you have been  regularly using to infuse your food with appetizing flavors also have  [...]]]></description>
			<content:encoded><![CDATA[<p>Herbs have been part of every culture and medical tradition since the earliest  humans walked the earth for treatment of everything from colds to digestive  issues to depression. You may be surprised to learn that the herbs you have been  regularly using to infuse your food with appetizing flavors <em>also</em> have  amazing healing abilities. They are easily grown in your own home so you can  have them on hand to use whenever the urge to cook strikes you. Read on to find  the healing health benefits of these commonly used herbs.</p>
<p><strong>1.  Rosemary</strong><br />
Rosemary has been used as a brain tonic in Chinese  traditional medicine for thousands of years. Rosemary contains volatile oils  that help stimulate brain activities and increase brain alertness. One compound  it contains, cineole, has been found to enhance the ability of rat to navigate  mazes. So skip the harsh coffee and spice up your energy level with rosemary.  Other benefits? Rosemary also aids in digestion and perks up your immune system.  Steep it as tea, use in your poultry dishes and soups&#8211;or just crush some up to  fill your home with an energizing scent.</p>
<p><span style="text-decoration: underline;">Growing tips</span>: Rosemary  needs to live in a very sunny window and may even need supplemental light. It is  sensitive to overwatering so keep it on the dry side.</p>
<p><strong>2.  Mint</strong><br />
Peppermint, spearmint, and other mint-family plants are  considered one of the most versatile herbs in traditional Chinese medicine.  Peppermint has many well-documented properties: It increases healthy gastric  secretions, relaxes the intestines, soothes spasms, settles the stomach, and  alleviates gas. In a culture marked by poor diet and digestion&#8211;and the  heartburn that comes with it&#8211;peppermint can be your best friend. Additionally,  peppermint is rich in antioxidants that support good vision and also cleanses  your liver, helping to eliminate harmful toxins from your body. Steep peppermint  as a tea and drink it a half an hour after mealtimes for untroubled  digestion.</p>
<p><span style="text-decoration: underline;">Growing tips</span>: Mint is an easy-to-grow herb that is  invasive, so be sure to grow it in its own pot.</p>
<p><strong>3.  Oregano</strong><br />
When you&#8217;re suffering from cold or flu, steep oregano in a  pot of water and inhale the vapors, which are antibacterial, antiviral and  decongesting. This immunity-enhancing herb also settles digestion and prevents  bloating.</p>
<p><span style="text-decoration: underline;">Growing tips</span>: Oregano needs a lot of light to grow so  find a window with direct light or grow out-of-doors.</p>
<p><strong>4.  Sage</strong><br />
Chinese traditional medicine has long used sage to help prevent  the loss of mental function that comes with age. Sage has been found to increase  oxygen to the brain cortex and to help improve concentration. Sage is easy on  the digestion. Cook it up in soups and poultry dishes.</p>
<p><span style="text-decoration: underline;">Growing  tips</span>: Sage can be a bit difficult to grow. It is very sensitive to  overwatering because it is more susceptible to mildew than other  herbs.</p>
<p><strong>5. Chives</strong><br />
A member of the garlic and onion  family, chives have been used throughout history for natural healing because  they contain a substantial amount of vitamin C as well as essential minerals  such as potassium, calcium, iron and folic acid. In Chinese medicine they are  used to clear stuffy noses, prevent bad breath, ease stomach aches, strengthen  the lower back, and improve poor circulation that gives you cold hands and feet.  Some serving suggestions? Chop up chives and add them to stir-fries or mix in  with ground poultry to stuff ravioli or dumplings.</p>
<p><span style="text-decoration: underline;">Growing tips</span>:  Chives are fairly easy to grow because they don&#8217;t require as much light as other  herbs.</p>
<p><strong>6. Basil</strong><br />
A favorite herb in Italian cooking,  basil&#8217;s scent can perk up your energy level and it is filled with luteolin, a  bioflavonoid that studies have shown to be the best protection of cell DNA from  radiation.</p>
<p><span style="text-decoration: underline;">Growing tips</span>: Basil can be more difficult to grow. Your  best bet is to grow it during warm, bright summer months.</p>
<p><strong>7.  Cilantro</strong><br />
Cilantro is an energy tonic that can boost your immune  system and smooth out your digestion. Use it in your cooking to get its health  benefits.</p>
<p><span style="text-decoration: underline;">Growing tips</span>: Cilantro, the name for the stems and  leaves of the coriander plant, can be hard to grow. Sow the coriander seeds in a  thick concentration in a shallow tray.</p>
<p><strong>8.  Parsley</strong><br />
Parsley is used in a Chinese folk remedy for cooling the  liver and clearing the eyes. Parsley is packed with luteolin, and there is some  evidence that this helps protect the eye from UV radiation damage and from  glycation, a process in which sticky sugar molecules bind up protein,  potentially damaging the retina. The age-old folk remedy recipe for vision  protection is a juice blend of celery, peppermint, and Chinese parsley, made  fresh daily.</p>
<p><span style="text-decoration: underline;">Growing tips</span>: Parsley doesn&#8217;t need very much sun, but  it is a slow grower, so don&#8217;t expect a high yield.</p>
<p><strong>Herbal Tea  Recipes</strong><br />
Aside from use in cooking, all of the above herbs can be  used to make aromatic potent teas. You may use the herbs individually or  experiment with combinations. For example, to make a tea that soothes digestion  and prevents bloating: Steep 1 teaspoon each of mint, rosemary, oregano,  cilantro, sage and basil and in a cup of hot <a href="http://www.aquasana.com/?discountcode=3822" target="_blank">filtered  water</a> for five minutes.</p>
<p>Other herbal teas that can bring big benefits  to your health are my specially formulated <a href="http://www.taostar.com/mm5/merchant.mvc?Screen=SFNT&amp;Store_Code=askdrmao" target="_blank">Ancient Treasures tea</a> and <a href="http://www.taostar.com/mm5/merchant.mvc?Screen=SFNT&amp;Store_Code=askdrmao" target="_blank">Internal Cleanse tea</a>, which will gently cleanse your body of  toxins and bring you emotional tranquility.</p>
<p><strong>Grow Your  Own</strong><br />
To grow your own herbs, all you need is some terra cotta pots  with drainage holes, high-quality organic potting soil, and a window sill that  gets at least six hours of light per day. A southwestern-facing window is your  best choice for good light. If this isn&#8217;t possible, you can get a few clamp-on  reflector lights with compact fluorescent bulbs and place them about six inches  away from the plant. Keep in mind that overwatering is the biggest mistake  people make when trying to grow herbs inside. The rule of thumb is to let the  herbs dry out completely, and then water. Beginning with baby plants will be  less troublesome than starting from seed. With practice, you will learn the best  ways to grow and care for your indoor herbal garden.</p>
<p>By <a href="/experts/drmao/bio/maoshing-ni/;_ylt=AscF8pam9ZeRqqpbWckDMGx1kIV4">Dr.  Maoshing Ni</a></p>
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